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LES MILLS Workouts

About Les Mills
Workouts for Kids
  • Body Attack
    #9 BODYATTACK 106 (30min)March 25, 2021
  • BodyAttack
    #1 BODYATTACK (15min)March 13, 2021
  • Body Combat
    #16 BODYCOMBAT 80 (55min)March 25, 2021
  • Body Combat
    #15 BODYCOMBAT 80 (45min)March 25, 2021
  • Body Combat
    #2 BODYCOMBAT (15min)March 13, 2021
  • Mountain
    #27 MINDFULNESS – Breath In The BodyMarch 27, 2021
  • BODY Flow
    #26 BODYFLOW 83 (55min)March 27, 2021
  • Body Flow
    #21 BODYFLOW Strength (30min)March 25, 2021
  • Body-Flow
    #19 BODYFLOW Strength (15min)March 25, 2021
  • Body Flow
    #17 BODYFLOW Yoga (20min)March 25, 2021
  • Body Flow
    #7 BODYFLOW 83 Flexibility (30min)March 16, 2021
  • BodyPump
    #25 BODYPUMP 113 (55min)March 26, 2021
  • Body Pump
    #20 BODYPUMP 113 (45min)March 25, 2021
  • Body Pump
    #13 BODYPUMP Upper Body (20min)March 25, 2021
  • Body Pump
    #12 BODYPUMP Lower Body (15min)March 25, 2021
  • Body Pump
    #8 BODYPUMP 113 (30min)March 24, 2021
  • BodyPump
    #4 BODYPUMP 113 Arms (15min)March 15, 2021
  • CORE
    #24 CORE 38 (15min)March 26, 2021
  • CORE
    #23 CORE 38 Ab Blast (15min)March 26, 2021
  • CORE
    #22 CORE 35 (30min)March 26, 2021
  • Core
    #14 CORE 38 (30min)March 25, 2021
  • Core 35
    #11 CORE 35 (15min)March 25, 2021
  • Core
    #5 CORE 35 Ab Blast (15min)March 15, 2021
  • Grit
    #18 GRIT CARDIO (30min)March 25, 2021
  • Grit
    #10 GRIT 32 STRENGTH (30min)March 25, 2021
  • GRIT
    #6 LES MILLS GRIT CARDIO 32 (15min)March 15, 2021

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