Popular Diets Explained

Date: November 7, 2021

Time: Sunday 4:00-4:45pm

Location: Virtual

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There are so many diets out today that it can get confusing! Who is the Keto diet for? Should I try Intermittent Fasting? What’s Whole30? We’ll explore some of today’s most popular diets and take your questions in this 45 minute session with our Registered Dietitian! If you can’t make the live session, the class will be recorded and sent to all registrants.

Instructor: Mary Witnauer, RD, LD

Category: Nutrition